The Lifting Plan Built For The Top 0.1% – Yours Free

Built to Cut Your 40 Yard Dash Time in Under 4 Weeks

4 Targeted Lifts/Week

Weekly plan balanced to build functional strength letting you shoot and hit harder.

Video Demostrations

Clear form instructions to prevent injury and maximize results.

Progress Tracker

Log weights, reps, and weekly progress so you know exactly when you’re getting stronger.